Decoding Trauma Healing with Dr. Robert Kachko
Integrative health expert & naturopathic physician Dr. Robert Kachko shares his powerful framework for better understanding our biology, our ecology and our biography. His holistic approach helps patients navigate PTSD, trauma, and chronic conditions. His work centers on some really powerful questions: Why does a body get sick? What are our symptoms trying to tell…
Decoding Your Hormone Support Questions with Siobhan O’Connor
We’re tackling your questions about midlife hormone support. We’ll debunk common myths, unpack the research, and break down the basics of hormone support. We’ll also discuss some of the systemic benefits that may come with taking hormones, as well as important considerations for people with a history of health conditions, like cancer or stroke. Joining…Decoding Alcohol with Dr. David Dodick
Leading preventive neurologist Dr. David Dodick joins the show to unpack what alcohol is really doing inside the body. We dive into how it affects the brain, why it’s linked to an increased cancer risk, how it influences the immune system, and what makes alcohol especially impactful for women navigating perimenopause and menopause. If you’ve…Brain Health
Dementia Prevention Tactics Supported by Science
Genetic testing can reveal your Alzheimer’s risk, but research-backed prevention strategies offer benefits regardless of your genetic status.